Health Secrets!

 

Hello beautiful friends:)

Sorry I’ve been MIA. I’ve been cleansing my emotional house along side of my body. Today I want to share a little healthy secret that may not be secretive these days but it was when I got rid of gluten 18 years ago.

I have so many clients who come to me with itchy skin rashes, hair that is falling out and extended tummies who have not a clue as to what is going on with them. Nine times out of 10 they have a gluten intolerance.

People don’t understand how highly processed wheat is in our country. I believe that almost everyone is gluten intolerant and that there are so many different replacements for bread outside of the fake gluten-free breads.

Yesterday I made these delicious avocado Nori cashew cheese wraps. Instead of bread I used collard greens. A lovely and loving your own body alternative!

Remember we get one body in this lifetime if you are not treating your body like a temple you will not be invited into the temple of abundance, love and all that is truly in store for you. You must honor and love our bodies before we can love ourselves. And we must love ourselves before anyone else can truly love us.

Want to learn how to make AMAZINGLY DELICIOUS Raw Vegan Gluten – Free dishes? Subscribe to my FREE YouTube channel here! 

Love you

Please love yourselves

Here’s to embracing SO MUCH LOVE!I

I only want the best for you

Please love yourself and stay humble

Until tomorrow

Andrea