What I eat in a day on raw till four! Green juice, 7 banana raspberry “nice cream” with chocolate almond bits, a HUGE avocado salad with all the fixings! Dinner starts with another salad followed by my leek, eggplant, okra, squash casserole and stuffed avocado sweet potato skins:) No one is starving here! Vegans do not live off celery and carrot sticks!
When 2014 rolled around my goal was to have every Alkalize with Andrea retreat FULLY booked! The beautiful thing is that we are almost fully booked! Seeing as we have five spots left I’ve decided to offer a $500 discount to the next three people that reach out to me.
Come join us!
You’ll be doing morning yoga on the beach, sipping on fresh organic juices, indulging in massages at our state of the art spa, recharging with our private breath worker! You will be eating LIVE food and learning hands on how to cleanse and detoxify your body minds and spirit!
Gain your energy while losing excess body weight! At Alkalize with Andrea retreats it’s all about YOU! Isn’t it time you start treating your body the way it was meant to be treated?
During this time, I’m going to show you one on one how to first cleanse your body and then how to keep it clean while removing excess weight and toxicity FOR GOOD! The beautiful thing is, you are eating and juicing the entire time, abundantly!
This will go fast…so if you message me (here on Facebook or at the address below) and I don’t respond, that only means all three spots have been filled. You are more than welcome to private message me at a later date if that happens, and if you are EXTREMELY interested…I may be able to fit 1 or 2 more of you in.
If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful and so will I!:)
e-mail: andrea@thehealthyhaven.net
Today is a special anniversary for me:)
Ten years ago I made a pact with myself on this very day to go raw vegan! I never looked back! At the age of 25, I was sick and tired of feeling sick and tired!
The first eight years I stayed 100% raw. During the last two years I invited small amounts of cooked food in.
I DON’T BELIEVE in labels! Not at all! I will say this. I feel best eating a 100% raw diet! It just works for me! It feels good! People tell me I look good and that I GLOW!
Today I made another pack with myself! I made a pack to place myself first. I made a pack to begin creating my raw master pieces every weekend so I’m able to stay raw. 
When you find something that truly works for you….you just, DO IT!
Ten beautiful years ago, I found my calling and I ended a cycle of abuse that took the form of an eating disorder that almost killed me.
Today, I’m proud to be known as “The Detox Queen”, “Raw food celebrity chef” and the “Queen of juice”! I earned every single one of those titles and wear them proud!
What appeared to be “a crazy fad” in my small town of Ohio has become my life’s calling!
I truly believe that our health is our wealth! You better bet that I’m here to get the word out and to change the World! One juice at a time♡♡♡
What I ate today on my raw anniversary:)
Watermelon rind juice, fresh local raspberries, date melon salad, coconut turmeric wraps and raw dark chocolate:) Food fit for a Queen♡♡♡
Im so freaking excited! Im shooting recipe videos for all of you! ♡♡♡#vegan #blessed #gratitude
Hi there folks! I woke up this morning feeling SO incredible and decided to share my thoughts about something that was taught to me years ago! This may seem like simple health 101 to you but eating your greens is SO important! Let me explain why!
Greens alkalize are body! They also work as a “bullet proof vest” prior to eating cooked food or animal protein! So eat your greens daily! Below is a simple green salad and video of my favorite dressing to go on top!
I am so EXCITED to share with all of you something that has been in the works for almost two years! My membership section on The healthy Haven is almost finished! YAY!
I’ve got SO much NEVER seen before footage back there for all of you!
Never seen interviews, never seen before videos, never released recipes! I even have an exercise tip area along with BOTH my Juicing for beauty and Raw-lic-ous recipe books in the members area, ALL FOR YOU!
Do me a favor! Hop on over to this link https://andreacox.com/members.html and check it out! I assure you, you will NOT be disappointed! We are offering an AMAZING deal to get in for close to nothing the first week!
Two years ago I set out to rebuild my business from scratch! I hired a fantastic web girl and had her rebuild my three websites! I also started my You Tube channel and began shooting a video every single day!
My social media following was nice but no where near where it is today! With 17,000 people on my personal Facebook page and close to 15,000 people on my fan and group pages, that reach alone has blossomed into more than anything I could have ever imagined!
Oh and that little You Tube channel that someone once said I would do nothing with…Im currently at 6,300 subscribers and close to 900,000 views in just a little over one year!
Now I know that this isn’t much compared to other major players out there however I built this ORGANICALLY! 150% ORGANICALLY! No Facebook adds, no advertising, nothing! And I did it on my own! I almost forgot to mention the 4000 Twitter followers and 5200 Instagram followers that I rarely feed! Oh but don’t worry, I’ll learn that too and when I do I will master them both! By the way, my Google plus and Pinterest accounts are beginning to catch up with my Facebook too:)) YAY!
So why am I sharing what I’m about to share with you? Because for the last week Ive been frustrated! Ive been frustrated that I’ve not developed my dream team yet!
Whats a dream team? A dream team is a team of people who “get it”! It really is that simple! They “get” your mission and they believe in your cause! They are not in it for the money, they are in it because they know you are building an Empire that will help millions if not billions of people!
For the past two months I’ve been deciding if I will be able to leave my entire business that I have built from scratch! I would rather miss an AMAZING opportunity than to leave my business to people who don’t get this one simple thing that I’m about to explain below!
People don’t buy what you do, they buy why you do it!
If you hire people who just need a job, or desire to get rich they’ll work for your money. But if you hire people that believe in your calling, purpose or your mission, they’ll work for you with blood sweat and tears! WHY? Because they believe in you and in your cause!
On the flip side, if you are building your business because you want to get rich and famous you will surely fail! BUT if you are building it because you have a purpose you will ALWAYS SUCCEED!
This morning I woke to things being ALL to clear! I know what my mission is and I know exactly how to get there! There are some roads that will get me there almost overnight and some roads that will take a bit longer! One thing is for sure…I will NOT allow anyone to be on my team that does not fully believe in me!
I truly think that the following words of Simon Sinek “people don’t buy what you do they buy why you do it” is the absolute BEST single piece of advice ANY entrepreneur can ever grasp!
The true test is surrounding yourself with those that “get it” and weeding out those who don’t!
So whats my #1 piece of advice in building an Empire? Building a team that actually “gets why you are doing what you do” and who believes in you 150%
I’m feeling VERY clear! Prayers for a decision to be made that can change this girls path for ever:)
Love to all of you who believe in the mission I am creating! I’m just a simple girl from Ohio who is trying to change the World, one juice at a time!
Andrea
My oatmeal pumpkin spice breakfast balls are AMAZING! Low in fat and very nutrient dense!
RECIPE
1 CUP GLUTEN FREE OATS
3-4 TB COCOA NIBS
1/2 CUP LOW FAT COCONUT SHREDS
7 DATES (PITTED)
A PINCH OF KELTIC SEA SALT
Blend all ingredients in a food processor, roll into balls and eat!
Hi there folks! I’ve been getting a lot of questions on how to go raw but even more on how to stay raw! I hope all of you enjoy part one of this video series I shot for you (VIDEO LINK BELOW IN BLUE)! Parts 2-5 can be found in my members section at https://andreacox.com feel free to leave me your name and E-mail address on my site so I can let you know when we are ready to go!!! Fig kisses! Enjoy!
Heres the link!!! Enjoy! How to go raw and stay raw part 1!
I’m feeling the need to create today! I’ve been known to spend up to 24 hours in my kitchen when this occurs! A third raw recipe book seems to be in the works!
Andrea cox 