Andrea cox

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Archive for the tag “raw vegan food”

Raw vegan breakfast porridge!

So incredibly good! My fresh peppermint almond milk sweetened with dates over bananas, shredded coconuts, walnuts and mulberries! Raw vegan porridge fit for a Queen or a king! ‪#‎foodporn‬ ‪#‎veganfoodporn‬‪#‎healthylivingtips‬ ‪#‎yogaretreat‬ ‪#‎rawvegan‬ ‪#‎weightlosshelp‬ ‪#‎carbup‬ ‪#‎lfrv‬‪#‎rawtilfour‬
Raw vegan porridge! Recipe as follows! 

Peppermint almond milk

1 Cup almonds sprouted

3 Cups water

4 drops essential oil of peppermint 

2 dates

Pit dates, combine sprouted almonds and water in vitamin blend then strain through a nut milk bag or pasta strainer. Add “milk” back to blender. Add the dates and peppermint oil and you are done!

TIP: For extra selenium add a handful of Brazil nuts when adding dates!

Raw vegan porridge by Andrea Cox

 

 

TWO AMAZING RAW VEGAN “VICE CREAM” RECIPES BY ANDREA COX!

My daily habit is helping my clients and myself lose weight:) Guess what…IT’S EATING ICE CREAM FOR BREAKFAST! Raw, vegan, gluten free and dairy free “vice cream”! I’ve gotten such a beautiful response from all of the people that are in the FLOW that I thought I would share two of my FAVORITE “vice cream” recipes with you!

 

 Remember BOTH of these recipes are organic, gluten free, dairy free and raw vegan!

Whoever said vegans have nothing to eat should be punished. Possibly by being forced to watch us devour this masterpiece!

RECIPE #1 Matcha, mint, wild jungle peanut butter “vice creme” with vegan chocolate chips!

4-6 FROZEN BANANAS

1TB MATCHA GREEN TEA

FRESH MINT OR 3-4 DROPS OF ORGANIC MINT OIL

2-3 HEAPING TB OF WILD JUNGLE PEANUT BUTTER

1-2 FRESH DATES

50-60 VEGAN CHOCOLATE CHIPS (ITS NOT A LOT IF YOU SE THE MINIATURE CHIPS)

Blend all ingredients then using only half of the vegan chocolate chips. Sprinkle the rest on top of the vice cream”!

Raw vegan banana ice cream!

Raw vegan banana ice cream!

4-6 FROZEN BANANASMATCHA ice cream!RECIPE #2 Banana “vice creme” with wild jungle peanut butter topped with bullet proof coffee chocolate covered coffee beans! TOTAL FOODGASM!

1-2 FRESH DATES

1/2 CUP OF BULLET PROOF COCOA COVERED EXPRESSO BEANS (YUM)

2 HEAPING TB OF WILD JUNGLE PEANUT BUTTER!!!

Blend all ingredients then using only half of the expresso beans. Pour into a jar or bowl and sprinkle the rest of the beans on op! Devour without shame or guilt:)

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