How to change your health and your life!

 

Andrea Cox Intuitive healer, detox specialist, holistic health coach

Hello friend,

Once per year I extend an offer to you that far surpasses ANY Black Friday sale you’ll come across today! It’s the gift that keeps on giving! A gift of a renewed life refreshed mind and refurbished body! It’s the only gift that allows you to heal from the inside out. It’s the gift of my health coaching and intuitive guidance services.

The results my clients achieve after working one on one with me in the areas of cellular detoxification, weight-loss, eating disorder recovery, intuitive guidance and overall spiritual health are life-changing! In fact, I often say to my clients “I don’t want to see you back again let’s get it right the first time”. And every time, we do get it right!

You see, my goal is not to have you come back as a repeat client. My goal is to send you back into the world as an entirely new person. Someone who feels confident within their body mind spirit and soul. A healed person who is doing their life’s work. A balanced human who is interacting healthily with their life partner, family, and friends.

When I work with clients it is not for the sole purpose of them losing weight however most of them end up losing about a pound to two pounds per day. While discovering their true calling in life and ending codependent relationships friendships and business partnerships that have had them in a struggle or even feeling trapped.

Have you been struggling with your weight, emotional over-eating, binging, people-pleasing, relationship toxicity, or mental blocks? Do you feel that you are in a codependent relationship where you are not getting the love, attention, and admiration that you deserve? If you find yourself answering “yes” to any of the above mentioned, it’s time to book a call to begin our month-long coaching.

Here are just a few benefits my clients achieve along with proven healing protocols they learn with them during our month-long process together!

* Loss of the ego-self
* More Self-confidence and elevated self-esteem
* Profound emotional healing
* Identify and clarify business or personal goals (you will discover and clarify your life’s purpose)!
* Forgive others and release old feelings of resentment towards past partners, family members, and colleagues
* Improve relationships with loved ones and co-workers
* Get motivated with a clear action plan
* Create and maintain healthy boundaries
* Opening your heart (learn to become vulnerable while still protecting your boundaries)
* Work through major life transitions
* Develop and implement organizational skills
* Be held accountable for a weight loss plan
* An ending to binge eating
* Cellular detoxification protocols (never get sick again)!
* Meal planning for post-chemo patients
* Herbal protocol and meal planning for post addiction recovery
* Anorexia, bulimia, and BED (binge eating disorder) meal
* Stop over-spending and get out of debt
* Develop leadership and public speaking skills

THIS WILL GO FAST!

Look, I’m not like other so-called “coaches”. I don’t take on 4-6 people per month. I am an avid teacher of self-care! I lead a VERY balanced life. Seventy-five percent of my new clients come from clients with whom I’ve worked with in the past.

I’ve found over the years that by only taking on one client per month, I can transform your life while maintaining a healthy balance of my own. Besides, I prefer your month of guidance to be entirely devoted to your healing process.

If you are ready to get back into the driver’s seat of your life. If you are ready to TRULY change the look and health of your body along with your entire outlook on life, please contact me on my business cell at 937-760-0865. Please note this cell phone only accepts text messages. 

I only want the best for you and I look forward to paving your path towards healthy, abundant, and mindful new beginnings!

~ Andrea

Compassion verses Empathy

com·pass·sion

Websters Dictionary Definition: sympathetic pity and concern for the sufferings or misfortunes of others.

Hey love, Today I want to talk about compassion. Compassion (not to be confused with empathy) may be the most difficult, most necessary and most rewarding spiritual lesson of all. Many people don’t understand compassion. They often confuse compassion with empathy. 

compassion vs. empathy

The Latin root for the word compassion is pati, which means to suffer, and the prefix com- means with. Compassion, originating from compati, literally means “to suffer with”. The connection of suffering with another human brings compassion beyond sympathy into the realm of empathy. However, compassion is much more than empathy on many levels.

Empathy is an ability to relate to another person’s pain as if it’s your own. Empathy, like sympathy, is grounded in emotion and feeling, but empathy doesn’t have an active component to it. 

To have compassion means to empathize with someone who is suffering and to feel compelled to reduce the suffering. It’s a fuller, truer definition than feelings alone, and it stems from a very biblical understanding.

The component of action is what separates compassion from empathy, sympathy, pity, concern, condolence, sensitivity, tenderness or any other compassion synonym.

The key difference is compassion gets involved. When others keep their distance from those who are suffering, compassion prompts us to act on their behalf.

There are many tarot cards that teach and describe different aspects of compassion. Here are my favorite six! 

The High Priestess

The High Priestess (Pisces) reminds us to trust our intuition when we feel someone may need us. The high priestess tells us to trust within our intuitive guidance and reach out with love when others are in need.

The Empress:

The Empress (Taurus) energy teaches the unconditional love of the mother. The Empress also reminds us that people who are raised without a mother’s unconditional love will almost surely become people who are difficult to love.

Strength:

Strength (Leo) reminds us that love is our greatest strength. Love is more powerful than our wild and animalistic nature. We must use our strength to control our anger and act with compassion, even when dealing with those who have the power to hurt us.

Justice:

Justice (Libra) has only one lesson to teach us. The spiritual lesson of Justice is simple. We must treat others fairly even when we have not been fairly treated. If we don’t karma will prevail.

The Devil:

The Devil (Capricorn) reminds us that often times the behaviors in other people that hurt us most are the behaviors that trigger our own dysfunctions. The Devil holds a mirror for us to see our own wounds and our own behavior.

The Star:

The Star (Aquarius) reminds us that healing light is available from a limitless source. The star reminds us that abundance is ever-flowing (money flows)! There is no end to the abundant healing power that is poured onto the Earth.

Compassion is sometimes the fatal capacity for feeling what it is like to live inside somebody else’s skin. It is the knowledge that there can never really be any peace and joy for me until there is peace and joy finally for you too.

I truly hope this helps you understand the full meaning of compassion. I hope you can read or comprehend how to separate empathy from compassion and embrace them both from a spiritual place of growth.

I have been assisting people who have come to me for help with a better understanding of compassion and empathy (and the difference between the two) for years. Much like we heal our bodies with nutrition, we can discover ways to heal these gaping holes within ourselves. Once we see where are core wound stems from we can heal it.

Learn more about my Intuitive Guidance 90 minute sessions here. 

compassion