The Immune-Boosting Benefits of Juicing!

 

Got Juice?

There is surmounted evidence that juicing is beneficial for your immune system. I began juicing twenty-one years ago! Sure, here and there I may have missed a day or two. Usually, because I was water fasting. But overall my go-to “food” is my life-blood… juice!

Now more than ever it is imperative that you juice! I mean let’s face it, the world is a VERY unhealthy place! With all the viruses floating around, don’t you think it’s time you juice?

Look, friend, I know what you’re thinking. You are thinking it’s a pain in your ass to clean your juicer! You’re are thinking you don’t have the time! I’m here to PROVE to you that you DO have the time!

I run two businesses

I have two YouTube channels

I have two rescue dogs

I have 4 websites

I run an Etsy store

I have two other online stores

I hit the gym

Have an avid yoga practice

Heck, I even clean my own home!

And ya know what? I STILL FIND THE TIME TO JUICE!

My top reasons you should juice!

1) Heighten your vibration!

Many people develop clarity of mind while juicing. Solid foods slow down your system, juicing is a great time to go inward, reflect, and develop new insights. For that very reason, meditation, nature hikes, turning off your cell phone and yoga are fantastic additions to add to your detoxification juicing protocol!

2) Detox! Detox! Detox!

With all of these viruses floating around now is the time to detox! Juicing allows the body to heal from injury and disease by eliminating toxic wastes. The energy used for digestion can now go towards healing your body from ailments it couldn’t heal before.

3) Go Raw

Raw produce offers better nutrition than cooked foods. Many enzymes die at high heat, so eating raw foods ensures you get all the enzymes and nutrients you need. If you can, take this opportunity to go completely raw while you juice, do so!

4) Save money and stop wasting food

Did you know juicing allows you to squeeze out every drop of goodness and money from your organic produce! You might as well get the most from the foods you buy. When you squeeze out the juice from raw fruits and vegetables, you receive a concentration of nutrition! You get all the minerals, vitamins, and enzymes that might not otherwise be available in whole foods. You also can utilize food scraps such as kale stems in your juice! These are hard to digest foods that would otherwise be thrown in the trash!

5) Heal at a cellular level

When you juice your cells have the time to repair themselves and detoxify. During this time, they can regenerate and strengthen your immune system. Many juicers experience a boosted immune system and fight off viruses more easily.

6) Give your digestive system a rest

When intake juice instead of solid foods, you give your body an opportunity to put the energy normally used for digestion into elimination, recovery, and heal

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I love you

Only want the best for you

Cilantro kisses ~ drink your juice

~ Andrea

Getting You Back To GREAT Mental Health and Physical Health!

Hey Luv, Andrea here

In these strange times we are living in we need to remind ourselves that in order to keep a state of high integrity high energy along with a positive mindset…

WE MUST EAT HIGH VIBRATIONAL FOODS WHILE SUPPLEMENTING OUR DIET WITH MEDICINAL HERBS!

Without these key components you will be deficient in vitamins, minerals and trace minerals.

WHY?

* The soil sucks! Because our food is no longer grown in quality soil. Unless you are growing your food yourself it is not enough to be buying organic.

* Your internal house (bodily system) isn’t pure. With all the pharmaceutical drugs, recreational drugs, abuse of alcohol and yes (abuse of weed)! Along with the pesticides, herbicides and vaccines floating around we must supplement with quality herbs! Because chances are you’ve been exposed to one if not all of these at some point in your life.

* You are overwhelmed with stress! Chronic stress is also playing a HUGE role in the decline of our vitality and mental health.

* You don’t have a balanced gut flora. Chances are with all of the above your gut flora simply isn’t what it once was. Many of my clients were not taking probiotics prior to starting their health coaching program with me.

* You aren’t supplementing with high quality herbs and you don’t have a clue as to where to start! You aren’t on a reputable herbal regimen like the one I prote, teach you about and represent. (See the free health assessment below)!

* FAKE NEWS! You are being exposed to the TOXIC media! The good, the bad, the ugly, the truth and the not so true daily!

* You’re busy! Many of you who reach out for my help are working two jobs. Several of you have children, are single parents or (and this is rough) are taking care of your elderly parents. The bottom line here is you feel that there simply isn’t enough time in the day to exercise and prepare hearty home cooked meals. Let alone juice!

* You aren’t juicing! Ok, this is HUGE! Juicing is like a blood transfusion of vitamins and minerals into the bloodstream. Without juicing, you are likely deficient.

Chances are, unless you’ve lived under a rock ~ like me:) You’ve been exposed to one or all of the bodily, digestive or mental decline factors above!

Look folks, I care about you! I care about what you put in your mouth and what you put in your kids mouth’s. I also have stayed up many nights crying when y’all have reached out to me saying that you’re just super depressed.

I want you to have fantastic mental health, sexual health along with a great digestive system! 

There is a way around this through the food you eat and the supplements you take! You CAN improve your physical and mental health and well-being WITH THREE SIMPLE STEPS!

1) Join me live for Tasty Tuesday’s at 6pm pacific tonight!

2) Take your FREE health assessment here

3) Pick up a bottle of my AMAZING Smiling Gut pre and probiotics here!

Remember that after you fill out the coaching form above the good questions come! The questions that REALLY help both myself and my assistant get to the bottom of your herbal needs!

I love you

I only want the best for you

Please love yourselves

And drink your juice

All my love ~ Andrea

Just a few of Andrea’s beautiful creations!

Copyright © Andrea Cox