Weightloss while eating baked sweet potatos, avocados and dark chocolate?!!!

Good morning sunshine! I picked some flowers from my garden for you. I do that for people I love.😊💐🍒🌷

What’s for lunch you ask? Aloe soup and a HUGE sprout salad! Why? Because a good hip to waist ratio is EXCELLENT for your health!💗💗💗✨Thank you Digital Detox! I have you to thank for this body transformation! 🍏🍎🍊🍓🍐🍉🍌🍅🍇🍈🍍🌽🍒🍑🍋 Look folks, I know it’s just as hard to lose the last ten pounds as it is the first ten! Whatever you have to “remove” from your body, my Digital Detox will get it done!

 

Right now, I’m offering a FREE 15 minute phone or Skype consultation to everyone who purchases my Digital Detox program found here ==> https://andreacox.com/digital-detox/

 

Once I get your order, you will recieve an Email to schedule your consultation! I usually charge $250 for a half hour consult! Yours is FREE with the purchase of The Digital Detox program! Because of the high amount of people who are jumpng on this AMAZING offer, I have to end the sale on Sunday evening at 6pm. I can’t wait to speak to you and look forward to helping you transform your body!

If you want to see how INCREDIBLY easy the recipes are you’ll be eating, check out the video below! Heck, you’ll be eating things like HUGE avocado salads, baked sweet potatos fresh fruit, yogurt made from coconuts and SO MUCH MORE! I look forward to our chat!

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Andrea L Cox is the owner of  The Healthy Haven & www.alkalizewithandrea.com   (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as “The Detox Queen” She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people! 

Andrea has appeared on numerous news stations TV shows and magazine publications in her hometown of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities! 

Andrea’s online detox programs may be found at www.thehealthyhaven.net 

Andrea’s retreats can be found at www.alkalizewithandrea.com

I want to connect with you!

Find me on

TWITTER HERE –> https://twitter.com/RAWChefAndrea

INSTAGRAM HERE –> https://www.instagram.com/rawchefandrea/ 

FACE BOOK FAN PAGE HERE –> https://www.facebook.com/andrea.l.cox2

YOUTUBE HERE –>  https://www.youtube.com/channel/UCninCDtTdPxxEL64dbCya8A

MY RETREATS HERE –> www.AlkalizewithAndrea.com

Snapchat ~ AndreaLeighCox | 1

Tumbler ~ http://rawchefandrea-thedetoxqueen.tumblr.com

The best raw “V” salad you will ever eat & a little “MoJo”!

Well hello there! Did y’all have a good healthy dinner? I thought I would share with you my favorite salad I made tonight! It’s in my new book Sexy on salads ~ I call it The “Everything but the kitchen sink” salad! You get my point! 🙂

 

“EVERYTHING BUT THE SINK SALAD”

By Andrea Leigh Cox

Serves one hungry girl who loathes using measuring cups!

 

2 handfulls of spinach

1 handful of baby kale

1 handful of watercress

1 handful of arugula

1 handful of baby “maters”

1handful wasabi peas (freeze dried)

splash of apple cidar vinegar

1/2 an avocado (just mash that baby in)!

1 fist full of hemp seeds

Topp this with alfalfa and mung bean sprouts!

 

Dressing

1 red bell pepper stem removed

4-5 heaping TB Nutritional yeast

2 heaping TB NON GMO Lecithin (so good)

 

Place all the ingredients intoi a huge mixing bowl

Blend the salad ingredients

Pour over the salad

Grab a wooden fork and devour without shame or guilt! You’re feeding your body LIVE food! ❤ ❤ ❤

 

Enjoy the rest of your week & remember to do onto others as you want them to do onto you! 🍊🍅🍓🍍🍓🍋🍎🍆🍌🍐🍉🍇🍒🍈 #whatveganseat #greens #healthyfoodporn #raw #foodnetwork

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A little “MOJO” and some sweet advice from your truly! 🙂

Some of the kindest acts I’ve ever have taken place in grocery store checkout lines!

Last Friday I was trying to rush around and cram all of my errands for an entire week into just a few hours! I spend my weekends out of town and usually that means Mexico, LA and occasionally Vegas. This past weekend it was Mexico to relax at the “man-pan-ions” house.

In traditional “Andrea style” I put everything off until the final hours and was running all over the place. I looked at my cell and realized I hadn’t eaten and 5pm was approaching! I stopped at a local Vons supermarket where I grabbed some pretty smelling flowers and two containers of salad greens. As I was checking out I realized that I had either left my wallet in the car or at my last location. As I fumbled in my purse the gentleman behind me said “I’ve got it, just pay it forward”. I insisted that my wallet was in my car and it wouldn’t be necessary. He said “what a waste of energy, this is twenty bucks & I’ve got it”!

I can’t tell you how many times I’ve been in a supermarket checkout line and paid for someone’s items that didn’t have the money. Each time I left I felt good about myself and didn’t think a second thought about it. Usually I would say “we all have rough days”. From now on I’ll always say “please pay it forward”!

When I got back in my car my wallet was on the floorboard. As I looked around the parking lot he was nowhere to be found.

Allow no act of kindness to go unnoticed! There’s too much cruelty in this world to let good deeds go without praise!

While you’re here on my website, sign up for my newsletter to receive my free healthy Haven gift pack!  Remember , I only want the very best for you!

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Andrea L Cox is the owner of  The Healthy Haven & www.alkalizewithandrea.com   (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as “The Detox Queen” She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people! 

Andrea has appeared on numerous news stations TV shows and magazine publications in her hometown of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities! 

Andrea’s online detox programs may be found at www.thehealthyhaven.net 

Andrea’s retreats can be found at www.alkalizewithandrea.com

I want to connect with you!

Find me on

TWITTER HERE –> https://twitter.com/RAWChefAndrea

INSTAGRAM HERE –> https://www.instagram.com/rawchefandrea/ 

FACE BOOK FAN PAGE HERE –> https://www.facebook.com/andrea.l.cox2

YOUTUBE HERE –>  https://www.youtube.com/channel/UCninCDtTdPxxEL64dbCya8A

MY RETREATS HERE –> www.AlkalizewithAndrea.com

Snapchat ~ AndreaLeighCox | 1

Tumbler ~ http://rawchefandrea-thedetoxqueen.tumblr.com

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