Andrea cox

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Archive for the tag “herbalist”

The Power of healing herbs – A modern day medicine woman

Never underestimate the power of edible flowers, herbs and roots growing around your home.
 
Hi luv, Andrea here
 
Yesterday I was working in my humble garden along the side of my home. I love this home, I’ve lived here for eight years. I’ve grown my rose bushes tall and trimmed my hedges until my fingers bled. I had my friend from the gym “Dave” plant aloe bushes around the perimeter of my home last summer. I have an extensive herb garden that I harvest daily. And my vegetable garden looks pretty lavish if I do say so myself.
 
One of my greatest gifts however is drying out my herbs, boiling them down and making herbal tinctures. In fact, I’ve become quite the well known healer in these parts. 
 
In fact, my alpocary room could stand up next to my Grandmother La Golda’s white medicine cabinet and actually hold a candle to it these days. 
 
People call, text and show up when they need help. I’m not sure when this began really. I’m not certain how it began either. One person came and told another person and then the people followed.
 
As a little girl, I knew and could see things that others simply couldn’t. I could look into someone’s eyes and see if they were sick or if they were healthy. I knew when they were in need of a cleanse, a particular herb or, if they were low in certain vitamins or minerals. I could also see when the end was near. Through several attempts to try and be “normal”, I simply couldn’t hide the fact that I was both intuitive and a healer. 
 
I think both my mom and my grandma saw this in me. I just never wanted to accept it in myself.
 
Recently, I’ve made a choice to relocate out of San Diego towards a location that is more accepting of my medicine woman qualities that some see as a bit “witchy” but most see as magical! I’ve decided that New Mexico holds the vibration of my next creation. I’ve held this knowing within my heart for the past year without speaking about it publically. 
 
San Diego has been very good to me. I’ve been featured on the news 6-7 times. I’ve appeared in San Diego Voyager and Del Mar Times magazine more than once. I’ve even come out in the Union Tribune and spoke at the National Cancer Conference here on the healing properties of juicing and wheatgrass. However California lays on a pluto line that is very disruptive for people trying to take from me in business. People who attempt to build off my back by using my written words as their own. I just shared about this yesterday in a Facebook post here. 
 
So as I sat in my garden yesterday and witnessed one person come to pick up her remedy for low back pain, another come to lay down on the bio-mat for a sound healing and then a third pull up to cut some fresh rosemary who asked if I had any of that “burdock root tincture that makes her skin glow”… I finally realised that I accomplished what I came here to do. 
 
I moved to California nine years ago with an over sized hand bag and my little husband with fur “Louis” under my arm with a dream to help people feel better. A dream to get people to go vegan. A dream to make the world a better place. 
 
Never once was my dream to be seen or to gain a following. It was only to help people see the truth. The truth that “our issues live in our tissues” and in order to heal their relationships, they must first heal their bodies through the food and water that they drink and eat. 
 
Although I had many people place obstacles in my way, I can see what it was all for. For me to see that I no longer want to be near clout chasers or energy vampires. I want to be where the true healers go… where the shamans and medicine women are free to “just be”, just live and just write, create and heal without others trying to take what is rightfully theirs. What they have earned, written and what they own. What they have created.
 
 
About the photo above … All roses are edible. Just make sure that they are not sprayed with any pesticides. 
 
Sow thistle (milk weed), is a spicy edible weed that is great for the liver. 
 
Lavender (also edible) gives meals an incredible scent. 
 
Burdock root is excellent for both the liver and skin. 
 
Ginger is excellent for digestion 
 
Wash everything well as our precious wildlife uses mother nature as it’s toilet
 
Below Using the sun  as your oven! 
 
These vegetables were baked by the sun after marinating in gluten-free teriyaki sauce with olive oil and spices! 
 
Crispy olive oil rose petals (They taste like potato chips). Onions eggplant and mushrooms are all from my garden topped with fresh rosemary from the rosemary bush. Almost all of the herbs shown here in the photo below are herbs from my tiny precious organic herb garden.
 
 
 “Let thy food be thy medicine and thy medicine by thy food”!
 
 
I love you,
I only want the very best for you
please love yourself 
and drink your green juice
 
 
Copyright 
 

The Magic of Healing Herbs – A Modern Day Medicine Woman’s Top 10 Herb List

Sometimes I look back at my life as a miracle. When I was in my early twenties I suffered from a painful eating disorder that almost took my life. At five feet ten inches tall my frail body weighed in at 96 pounds. I looked like a dead woman walking. What blew my mind was that I couldn’t figure out why I had an eating disorder. I didn’t fit the typical mold of a teenager with body image issues. My eating disorder came later in life (in my twenties). There wasn’t a history prior. Every doctor I went to handed me an anti depressant and told me to eat crap food. There was a HUGE lack of information back then that is readily available to us today.

I later found out I had a major zinc deficiency. A lack of zinc can cause one to binge eat hence the low mood that follows. This is how I got into herbs almost two decades ago. I knew in order to heal…I would need to heal myself.

When we give people the skills to heal themselves as much as possible and connect that to how our ancestors would heal themselves as an act of resistance and self-determination, they gain the confidence to push back against the running narrative.

For seventeen years I’ve enjoyed eating wild edibles in my big salads! I relish in harvesting and growing many of my own herbs. I invite you to identify and meet my favorite ten healing herbs below along with their medicinal properties.

My top ten favorite medicinal herbs!

Gynostemma (herb)

This is my absolute favorite herb! I drink it, put it in skin masks and even crush the leaves on top of my salads. I believe this herb is the fountain of youth! It is an adaptogen that has he ability to give you energy when you need it while relaxing you when you need to wind down.

Bacopa (herb)

Bacopa is a natural serotonin booster. It is excellent for people who suffer from anxiety and panic attacks. Bacopa has been used in India by ayurveda practitioners to treat Parkinson’s.

Dandelion (root)

I love to use dandelion root as a liver detoxifier. It’s wonderful to treat an upset stomach or intestinal gas. Use to increase urine and clean the urine.

Ginger
(Root)

Ginger is used to ease nausea and is excellent if you happen to suffer from car sickness like I do. motion sickness. It’s excellent for nausea during pregnancy or chemotherapy.

Gingko
(Leaf)

Ginkgo leaf treats a variety of conditions such as asthma, chronic fatigue, and tinnitus. It is also used to prevent dementia and other brain disorders. Some studies have supported its slight effectiveness. Exactly how gingko works isn’t understood Or should I say is not being researched enough by our government! WARNINGS: Only extract from leaves should be used. The seeds contain a toxin that can cause seizures.  DO NOT USE with anti-inflammatory medicines, anticoagulants, anticonvulsant or tricyclic antidepressants.

Ginseng
(Root)

Ginseng is a beauty herb used as a tonic cure-all. There is a large variation in the quality of ginseng sold. Side effects are high blood pressure and tachycardia. WARNING: DO NOT USE WITH warfarin, heparin, non-steroidal anti-inflammatory medicines, estrogens, corticosteroids, or digoxin. People with diabetes should not use ginseng.

Goldenseal
(Root, rhizome)

Goldenseal is used to treat diarrhea, and eye and skin irritations. It is also used as an antiseptic. It is also an unproven treatment for colds. Goldenseal contains berberine, a plant alkaloid with a long history of medicinal use in both Ayurvedic and Chinese medicine. Studies have shown that goldenseal is effective for diarrhea. WARNING: May be poisonous in high doses. 

Milk thistle
(Fruit)

Milk thistle is a Mediterranean herb used to treat liver conditions and high cholesterol, and to reduce the growth of cancer cells.  When harvested at the proper time, it is excellent used as a liver detoxifier.

Saint John’s wort
(Flower, root and leaf)

Saint John’s wort is a natural antidepressant. A common side effect is sensitivity to light, but it is blanketed by the many benefits.WARNING: St.John’s wort can cause a dangerous interaction with other commonly used medicines.

Valerian
(Root) Valerian is used to reduce anxiety and as a mild sleep aid.

Always talk with your doctor before using any of the herbs above.

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Heal your adrenals and fight inflammation with Chaga!

Hey Loves:)

Do you struggle with your weight? Do you have an issue with brain fog? Do you ever feel that you are deficient in several vitamins and minerals? Tonight on Facebook live at 6:15 PM tonight. I have the owner of the ChagaCo company in town from San Francisco (YAY)! He will be making a hot tea, hot chocolate chaga drink to feed your adrenals! This is an utterly amazing drink made with his signature line of products!

Join us at 6:15pm right here!

Chaga is a medicinal mushroom that works as an adaptogen.

 Here are just a few of the benefits below

Anti-aging

Antiviral

Cancer preventative

Appetite suppressant

Lowers bad cholesterol

Lowers blood sugar

Antioxidant 

Fights inflammation

I love you ~ Please love yourself:)

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Going for it – Herbal studies

My name is Andrea Cox:) I am a born intuitive healer and detox specialist.I am an empath who Struggled with bulimia and anorexia in my 20s and healed myself on a fully plant-based raw diet.

17 years ago I became vegan 15 years ago I got my certification in reflexology. Eleven years ago I wrote my first book Raw-lic-ious recipes and followed it up with my 2nd book juicing for beauty.

7 years ago I moved to Southern California and ran my first detox retreat in Palm Springs. I led my retreats for the four years following only stopping (temporarily) while I went through a testing time. Six years ago I started a YouTube channel (AndreaCoxTV) and now have 18,000 subscribers and 4 million views. Four years ago I spent three weeks at optimal health Institute to further my detoxification education. Eight months ago I started a 2nd spiritual YouTube channel (TheDetoxIntuitive) that is headed towards 15,000 subscribers

I’m PROUD to announce I’ve ENROLLED to get my Herbal studies master herbalist diploma:)!!!

A long journey but one that will be fulfilling! One that will blend in well with my 2 business’s.

I don’t intend to slow down with my two current businesses while in school. I’ll be running my Detox & Spiritual business as I expand my learning.

If you’ve been torn down verbally in school, in childhood or in a past relationship by anyone who hasn’t believed in you or your ability to succeed… I suggest you ERACE the brainwashing from your mind. If you were waiting for anything or anyone I suggest you go within and then RUN (don’t walk) towards your highest destiny! I guarantee you, your highest destiny will NOT be found in another human but will ONLY be found in doing your life’s work!

I love you ~ Please love yourself:)

hiya

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