Eating better as you enter the 5D

It’s been months since I’ve had to buy fruits or vegetables at the grocery. There is abundant joy in growing your own food! I hit the store today for some dried herbs oils, vinegar,s and raw sweeteners to make a batch of my own dressings! I always put dressings in all my plant-based books but my next book has several! For me, it’s all bout Eating better as you enter the 5D!

I’m so excited about my new book, the future, and the way this world is changing! I literally FEEL like each day is becoming more fruitful than the next! People are waking up to the fact that they must change the way they eat, move, and live! This has been a dream of mine for decades… for this world to awaken to the truth!

I’m about to share with you a small change yielding BIG results! Let’s catapult you into eating better as you enter the 5D!

If you’re not currently making your own salad dressings I highly recommend it. There are so many fillers in the dressings you buy at the store! Many contain atrocious ingredients Such as calcium disodium (EDTA) and hydrolyzed vegetable protein (a source of MSG)!

With just a few ingredients (many that you can buy in bulk) you can save money and create delicious healthy alternatives! I make everything from… a dairy-free ranch dressing out of cashews to my famous tahini bikini salad dressing which is in a base of raw tahini!

There is never a need to waste the money or throw away your health on store-bought salad dressings. In fact, those very dressings that you are covering your greens with may be loaded with cancer-causing chemicals.

Wise up! Grow your own food and start making your own meals! Your body mind and soul will thank you

grocery haul

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Below is a Fantastic Raw Vegan 5D Recipe to aid you during your ascension process!

Pour me a rainbow dressing

I’ve said time and time again that I don’t believe in eating overt fats. Overt fats are oils. I prefer you to eat an avocado instead of avocado oil, coconut meat instead of coconut oil, and olives instead of olive oil.

That being said, there are some people that just have to have a vinaigrette! They simply will not eat a salad unless you give them oil and vinegar on top.

For these people, I have designed a beautiful dressing that has a rainbow of colors! This is a crowd-pleasing dressing that won’t lower your vibration! My pour me a rainbow dressing will not slow your Ascension process just because it has a base of an overt fat. I have lightened it up with a plethora of colorful vegetables in order to balance out the energy.

Ingredients 

1 cup of high-quality olive oil

1/2 cup raw apple cider vinegar 

2 stalks of celery

1/4 of a white large onion

4 TB dried garlic flakes

3 TB red pepper flakes

3 TB dried carrot flakes

2 tsp raw honey

2 tsp green stevia powder (green only) 

Instructions

Put all the ingredients in a high-powered blender and blend until you get a rich golden green or red color! 

Note: The color of this dressing will always change depending on the amount of ingredients you use. Here I show it with more celery (rich green color) and with more red pepper flakes (golden-red color). 

I encourage you to play with the different types of vegetables you add. This dressing will keep in the fridge for up to two weeks.

Green Goddess dressing

 

 

 

pour me a rainbow dressing

 

 

Health benefits of my Pour me a rainbow dressing

1. Apple cider vinegar is amazing for digestion
2.  Olive oil is a natural anti-inflammatory
3. Green leaf Stevia is a cancer preventative, this herb can also grow abundantly in any garden. 

Eating for ascension really isn’t that difficult.

•  It’s about making sound choices for yourself and your family.
• It’s about not buying packaged processed foods.
•  It’s about not buying into the “Got Milk” ads or fast food commercials that you see on TV! 
• It’s about learning to grow your own food
• It’s about cultivating old ways of living such as our ancestors did. For me, this means making my own fermented foods such as sauerkraut.
• It means growing, making, and storing your own pickled and canned goods in mason jars.
• It means making more food at home and eating out less or maybe not eating out at all. 

Further assistance along your path…

Having issues with your ascension process? Let’s have a one on one session together to remove those blocks that are holding you back. This is common among many people today. I’ve listed two popular roads that many of my clients who are ready to ascend in a major way tend to choose.

You can read about them by clicking the links below. I look forward to holding your hand along this short journey we call life. Whether helping you get on a path towards Eating for Ascension or, aiding you with intuitive guidance, I’m ready to listen with an open heart and innovative strategic mind.

Sign up for your Intuitive Guidance Session Here!

Fill out a coaching form here!

Grow Your Own Food – Fast and Easy Home Harvests

Many of you have reached out to me over the past week asking when I’ll be shooting my videos again. Or, saying that you’re concerned because you’ve not received my newsletter.

The truth is I’m rediscovering God. Right before my move I had a series of women come into my life. Just as I had 16 years ago. Women of all walks of life, some religious some spiritual. But all women of power. And just like I was faced with myself years ago. I was faced with myself again.

the beautiful

the creative

the angelic

the ugly

Sometimes when we are given the gift of an outer shell that others may deem as perfect we can become lonely and introverted during this process of life. An unreachable need of feeling as though we must “live up to” the impossible standards of others. We can hide our true heart space behind walls of strength, walls of knowledge and walls of focusing on obtaining things that don’t really serve us.

The day of my move I rediscovered a box of books that had been given to me 16 years ago. Among them a more recent gift … a book of gold! Of course, always with me, my pink tattered bible was placed gently in that same box.

I spent two days last week in my garden absorbing the most beautiful writings. I allowed them to pour into me like the sun. Releasing any past pain with the moon.

So if you need me, Just know I am here for you in spirit. I am rediscovering God. He is reminding me of my purpose to serve others.

He is reminding me to remain humble amongst the gifts that he has given me.

He is reminding me that I do not walk this earth alone.

He is reminding me that we are all married to one another in spirit.

Most importantly he is reminding me that when I shine my light so brightly it is helping others to see the light within them.

I’m here Listening to the whispers of my soul ~ Rediscovering God

Andrea Cox ~ Pink bible and Rediscovering God book

My “art” appears to be prettier here!

Raw Vegan tomato soup w/ BBQ jackfruit on top! Heirloom tomato kale avocado salad! A meal at the queendom fit for a queen!

Tempting Tomato Soup 

Ingredients :

15 Roma tomatos

1 red bell pepper

2 TB lemon juice or apple cider vinegar

1 large avocado

6 leaves fresh basil

1/2 tsp dried oregano

2-3 garlic cloves

1/2 tsp kelp

Directions :

Place all ingredients in a blender and blend until smooth. I love to pour this cold summer soup over arugula. 

Option : Top with BBQ Jackfruit! I love The Jackfruit company’s BBQ jackfruit.

Andrea Cox Detox Salad

The First Harvest!

Andrea Cox in her garden

You can take the girl out of Ohio but you cannot take the Ohio out of the girl!

Farming ran in my dads side of the family. In fact I own a farm (farm house and all) with my sisters in Kentucky that was left to us years ago. My Kentucky roots on my fathers side of the family are POURING out from my soul!  My grandmother La Golda ( Goldie) on my mothers side had the most beautiful gardens. I feel her with me through this transition.

I feel right at home here. I’m grateful to not need to purchase any greens for dinner or lunch tomorrow!

Mind you this is only two weeks of growth!

Over the next few months you may see less of me. What can I say, I am far too happy to subjugate my personal life on social media. Social media just seems like child’s play these days. One thing is for certain however… I will continue to inform you of my up coming travels, garden growth and public appearances. There are also many projects in the works that I am keeping under wraps for now.

Remember…

I love you, only want the best for you

Please love yourself and drink your juice!

Cilantro kisses ~ Andrea