Words can hurt or heal! Working out daily, the best medicine for a sour mood!

Words hold so much power! Loving words from the heart can bring a grown man to tears. They can melt a woman’s heart in a split second. On the other side of that coin words uttered at an improperly chosen moment can ruin that moment and crush an innocent heart. Choose your words wisely. They can make or break a moment just as they can build someone up or tear a person down.

Words can hurt or heal!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Today I woke feeling a bit sad:( I always honor my feelings and nurture myself when feelings like this come up. I would rather feel them In their entirety rather than stuff them down. One thing I didn’t do is skip my workout! Although It wasn’t one of my best, it was what I needed to get back to my “happy place”. Life Is full of sunrises, ups and downs …through it all, keep your health front and center:) luv u

Feeling down in the dumps? Move your body!

 

New photo shoot at the beach! Proof that a vegan diet does the body good!

From yesterday’s shoot:) I love this! Love the way it feels to be in love with no one & still be able to embrace my femininity! Feeling insanely romantic!

Andrea Cox on a photo shoot!

Andrea Cox Model

Today I’m on my way to a photo shoot with a top photographer in Southern California! Life is good! #whatveganslooklike #happy #healthy #veganrecipes #glutenfreerecipes #AndreaCox #model

Andrea Cox on her way to a shoot!

Soaking up the California sun in Carlsbad!

From yesterday’s shoot:) I love this! Love the way it feels to be in love with no one & still be able to embrace my femininity! Feeling insanely romantic!

Andrea Cox soaking up the California sun in Carlsbad!

Along your journey you may run into nay sayers…..

As you make your way along your journey there will always be nay sayers Turn your cheek and go about your merry way. They don’t know what is best for you as you make your way along your path:) #Sundayselfie #vegan #yoga