NEVER BE CONSTIPATED AGAIN!

Good morning lovely,  Before I share with you my secret recipe so you will NEVER be constipated again! Let me give you what you really came here for! MOJO anyone? This is where I’m supposed to give you something motivating right? I mean it being Monday & all! You expect that from me, right? Today’s motivation is called TRUTH! It’s something I try to practice but have NOT perfected! They say your ego is your souls worst enemy. I believe this to be true. I’m the queen of saying “when this happens I’ll be happy” or “when that happens I’ll be happy”. I use to say “when I fit into a size 2 again I’ll be happy”. I got back into a size 2 a year ago. Then I said “when my product line is done, I’ll be happy”. It’s done! Once I’m married, I’ll be happy! I’ve been engaged three times & none of them made me happy! You know why? Because it took me this long to realize that happiness is an inside job! It doesn’t happen once everything falls into place! We MUST make it happen! Depending on someone else for it is a very dangerous road! Once that person leaves or once you decide to leave them you’re right back where you started, ALONE WITH YOUR EGO! THE TRUTH IS  I’ve been complaining for the last 5 months about why I can’t seem to get to the gym first thing in the morning. I had gone EVERY morning for 20 years! The past few months had me in bed with my laptop on my lap plugging away at my business! I was becoming miserable & thats not who I am! I began blaming those around me (EGO)! This morning I put a plug into that drainpipe of negativity! I woke at 3am got my work done & headed to the boxing studio! My run afterward was a tough reminder of how my body CRAVED that early morning movement!   Your evil ego will tell you over & over the following… Tomorrow is the day you’ll start!  Tomorrow’s the day you’ll eat healthy! Tomorrow’s the day you’ll go to the gym! Tomorrow’s you’ll start your business! Tomorrow’s the day you’ll call your parents! Kick your ego’s ass & start TODAY! Allow your soul to guide you in the direction you know you are to go! Your soul knows! Your heart knows! Your spirit wants you to be happy NOW! Then & only then… will the magic happen! WAIT~ BEFORE YOU GO, MAKE THIS ELIXIR! This elixir is my GO TO tonic when my bowels are backed up!THANK GOODNESS my bowels are NEVER backed up because of this drink! YAY! I call it my “SECRET COLONIC ELIXIR”! Andrea’s secret colonic elixir!

1 inch long skinned piece of fresh aloe

2 of “Andrea’s colon smooth” capsules

2 of “Andrea’s Happy Gut” capsules

the juice of one coconut

6 oz of fresh spring water

juice of one lemon (no seeds)

1 hand full of spinach 

1 tsp of spirulina 

2-3 single drops of stevia or RAW sweetener 

Combine all ingredients and blend until smooth! Drink on an empty stomach or prior to bed! To grab my RAW VEGAN products mentioned in the recipe above you can call

1-844-4DetoxPro to order! 

There’s your Monday MoJo!

Love you~Get on with your FABULOUS week!

If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful and so will I!:)

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Andrea L Cox is the owner of  The Healthy Haven & www.alkalizewithandrea.com  (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as “The Detox Queen” She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people! 

Andrea has appeared on numerous news stations TV shows and magazine publications in her home town of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities! 

Andrea’s online detox programs may be found at www.thehealthyhaven.net

Andrea’s retreats can be found at www.alkalizewithandrea.com

If you’ve not checked out Andrea’s Facebook, YouTube, Instagram or Twitter yet FOLLOW her below!!! She would love to see you there! 

I want to connect with you!

Find me on

FACEBOOK HERE –> click here

TWITTER HERE –> click here

INSTAGRAM HERE –> click here 

FACE BOOK FAN PAGE HERE –> click here

YOUTUBE HERE –> click here

TUMBLER HERE –> click here

MY RETREATS HERE –> click here

MY DIGITAL DETOX (LOSE 1 POUND PER DAY) –> 

If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful and so will I!:) HAVE A BEAUTIFUL WEEK EVERYONE! Be Well & Don’t forget to juice! I WOULD LOVE FOR YOU TO SHARE MY RECIPES AND BLOG POSTS ON YOUR SOCIAL MEDIA! Links are below! Thank you! Andrea!